Are You Ignoring the Signals of Burnout? It’s Time to Pay Attention

Imagine we’re in a coaching session together. I’m sitting across from you, and we’re diving deep into the rhythm of your leadership and personal growth. I want to ask you something important: What signals of burnout or exhaustion are you ignoring right now?

We’ve all been there—pushing through, ignoring the early signs because the work feels urgent. But what if those small signals are trying to tell you something vital about your long-term impact?

Recognizing those signs earlier—before burnout creeps in and compromises your ability to lead—can make all the difference. So, what’s the signal for you? Is it physical fatigue, emotional exhaustion, or a sense of disconnection from the very mission you’re passionate about?

Here’s another question I want you to consider: How would you describe your current self-care practices? Are they in alignment with the level of impact you want to create?

In our fast-paced, driven world, self-care often gets pushed aside as “optional” or “for later.” But if you’re truly committed to making a sustainable, lasting impact, your self-care can’t be a secondary thought—it has to be a core part of your strategy. The question is, Do your current habits and practices align with the legacy you want to build?

Now, let’s get even more real. If you were able to give yourself permission to step back, to rest, and to recharge without guilt, what do you imagine would happen to your long-term impact?

I know—it feels counterintuitive, right? How could taking a step back create more forward momentum? But I’m here to tell you: by honoring your need for rest and replenishment, you don’t just protect yourself—you amplify your capacity to create change.

When you give yourself that space, you’re not just pausing—you’re resetting, recharging, and realigning with your vision. And guess what? That’s when your impact becomes sustainable, and your leadership becomes even more powerful.

This June 6-8, Dr. Erin Wilson and I are hosting the Strategic Rest Summit in Greensboro, NC—a space where you can not only learn to recognize and address burnout but also build a roadmap for long-term leadership sustainability.

At the summit, we’ll dive into strategies for strategic rest, effective self-care, and sustaining your leadership at the highest level. You’ll connect with other visionary leaders who are ready to recharge, reset, and grow into their fullest potential.

Now, here’s the investment:

• VIP Experience: $499 – Get exclusive access to intimate sessions, priority seating, and additional resources to elevate your journey.

• Essential Experience: $399 – Access all core sessions, workshops, and tools to help you recharge and lead with purpose.

What’s the catch? The only thing you have to invest in is yourself. Your time. Your energy. Your future.

This is your opportunity to stop sacrificing your well-being for success—it's time to create success that supports your well-being.

Are you ready to step into that version of yourself?

Reserve your spot today for the Strategic Rest Summit in Greensboro, NC, June 6-8 at www.thestrategicrest.com. Choose your experience and start your journey toward sustainable impact. I can’t wait to see you there.