All in Personal Growth

Growing Up and Feeling Less Joy: Finding Purpose Beyond Anxiety

As we grow older, anxiety often overshadows joy, making us wonder if adulthood means feeling less happiness. Inspired by Inside Out 2 and personal experiences with anxiety, grief, and self-awareness, this blog explores how purpose can serve as a bridge between anxiety and joy. By reflecting on childhood memories, faith, and the wisdom found in the last twelve books of the Old Testament, we uncover ways to reclaim joy while navigating life's complexities.

The Lost Art of the Handshake_Rekindling Connection in the Digital Age

This blog post explores the importance of the handshake as a traditional yet powerful tool for making impactful first impressions in professional settings. It highlights how evolving work environments, driven by digital interactions and remote work, have diminished opportunities for physical gestures like handshakes. The post offers practical strategies to modernize first impressions, including crafting compelling elevator pitches and leveraging personalized digital tools. Drawing on lessons from leadership and connection-building, the blog emphasizes adaptability, intentional presence, and thoughtful communication as keys to fostering trust and meaningful relationships in the modern workplace.

Defying Gravity: Lessons from Wicked on Embracing Differences and Soaring Higher

Some movies are mere entertainment, but Wicked (2024) transcends the screen, offering a profound reflection on friendships, societal judgments, and the power of potential. It challenges us to look past appearances, redefine our limits, and find our own way to soar. Let’s explore the brilliance of this modern masterpiece.

Permission Granted: The 2024 to 2025 Shift You Didn’t Know You Needed

What if the only permission you need to change your life is your own? In this post, we’re ditching the “New Year, New You” fluff and getting real about how to stop waiting for external approval. It’s time to give yourself the freedom to act, evolve, and create on your own terms. Ready to make 2025 the year you disrupt the narrative? Let’s go.

Redefining Your Relationship with Money: The A.B.U.N.D.A.N.C.E. Process

Money isn't just about the numbers in your bank account—it’s about the mindset that shapes how you interact with it. In this post, Dr. K introduces the A.B.U.N.D.A.N.C.E. Process, a powerful framework to help you transform your relationship with money. From awareness to action, learn how to shift your financial beliefs, nurture your passions, and celebrate progress on your journey toward true abundance.