All in Wellbeing

Permission Granted: The 2024 to 2025 Shift You Didn’t Know You Needed

What if the only permission you need to change your life is your own? In this post, we’re ditching the “New Year, New You” fluff and getting real about how to stop waiting for external approval. It’s time to give yourself the freedom to act, evolve, and create on your own terms. Ready to make 2025 the year you disrupt the narrative? Let’s go.

Digital Detox for Leaders: The Benefits of Unplugging for Personal and Professional Growth

In today's always-on world, a digital detox can provide leaders with vital opportunities for personal and professional growth. The blog "Digital Detox for Leaders: The Benefits of Unplugging for Personal and Professional Growth" explores how stepping away from constant connectivity improves focus, decision-making, and creativity, while reducing stress and burnout. Tools like time-locked boxes, such as the KSafe, help leaders manage digital distractions by enforcing downtime. The blog also offers practical tips for setting boundaries and fostering a healthier, more productive work environment by embracing periods of unplugging. By prioritizing self-care and leading by example, leaders can boost their own well-being and inspire better work-life balance within their teams.

Fueling Your Life: The Gas Tank Analogy for Energy Management

In a world that demands more from us than ever, the gas tank analogy offers a refreshing perspective on self-preservation. Discover how to manage your energy like a vehicle, recognizing when to refuel and prioritize what truly matters. This blog delves into practical steps to break depleting patterns and embrace a healthier work-life balance.

Leading Through Loss: How Grief Shapes Leadership and How to Navigate It

Grief can profoundly impact leadership in ways that aren't immediately visible. In Tanika's latest blog, "Leading Through Loss: How Grief Shapes Leadership and How to Navigate It," she explores the deep effects of grief on leadership styles and interactions. Drawing from personal experiences and scriptural wisdom, Tanika offer insights into understanding grief's impact and provide strategies for navigating this challenging journey. Learn how to manage emotional complexity, seek the right support, and emerge as a more resilient and empathetic leader.

Introducing Our New Blog Contributor: Tanika Eliza Butler

We are excited to welcome Tanika Eliza Butler as the newest contributor to Disrupt Narratives. With a background rich in healthcare, business, and community leadership, Tanika brings a unique perspective to our blog. Her upcoming posts will delve into the intersection of grief and leadership, exploring how personal loss can shape and enhance one's leadership journey. Stay tuned for Tanika's insightful contributions and join us in engaging with her transformative insights.

Celebrating Fredarick Wilson's Latest Achievement: Worshipful Evenings

Congratulations to Frederick Wilson on the release of Worshipful Evenings! As a valued contributor to Disrupt Narratives Blog, Frederick has crafted a powerful guide for leading Christ-centered worship at home. His book offers practical, engaging methods to enrich your family’s spiritual journey. Discover this impactful resource and transform your worship practices today!