All in Wellbeing
As we grow older, anxiety often overshadows joy, making us wonder if adulthood means feeling less happiness. Inspired by Inside Out 2 and personal experiences with anxiety, grief, and self-awareness, this blog explores how purpose can serve as a bridge between anxiety and joy. By reflecting on childhood memories, faith, and the wisdom found in the last twelve books of the Old Testament, we uncover ways to reclaim joy while navigating life's complexities.
A chance encounter with a ladybug led to deep reflection on stillness, disruption, and embracing the season of life you’re in. Sometimes, the smallest signs carry the biggest lessons.
What if the only permission you need to change your life is your own? In this post, we’re ditching the “New Year, New You” fluff and getting real about how to stop waiting for external approval. It’s time to give yourself the freedom to act, evolve, and create on your own terms. Ready to make 2025 the year you disrupt the narrative? Let’s go.
In today's always-on world, a digital detox can provide leaders with vital opportunities for personal and professional growth. The blog "Digital Detox for Leaders: The Benefits of Unplugging for Personal and Professional Growth" explores how stepping away from constant connectivity improves focus, decision-making, and creativity, while reducing stress and burnout. Tools like time-locked boxes, such as the KSafe, help leaders manage digital distractions by enforcing downtime. The blog also offers practical tips for setting boundaries and fostering a healthier, more productive work environment by embracing periods of unplugging. By prioritizing self-care and leading by example, leaders can boost their own well-being and inspire better work-life balance within their teams.
In a world that demands more from us than ever, the gas tank analogy offers a refreshing perspective on self-preservation. Discover how to manage your energy like a vehicle, recognizing when to refuel and prioritize what truly matters. This blog delves into practical steps to break depleting patterns and embrace a healthier work-life balance.
Grief can profoundly impact leadership in ways that aren't immediately visible. In Tanika's latest blog, "Leading Through Loss: How Grief Shapes Leadership and How to Navigate It," she explores the deep effects of grief on leadership styles and interactions. Drawing from personal experiences and scriptural wisdom, Tanika offer insights into understanding grief's impact and provide strategies for navigating this challenging journey. Learn how to manage emotional complexity, seek the right support, and emerge as a more resilient and empathetic leader.
