In "Why I Don’t Hug Everyone: A Personal Journey Into Energy and Authenticity," Dr. K explores the complexities behind the simple act of hugging. Far from being a hug-skeptic or emotional minimalist, her approach to hugs is rooted in a deeper understanding of human energy and connection. Dr. K delve into the reasons why hugs can be both revealing and overwhelming, and how she balance the psychological benefits of physical touch with the need to maintain her emotional well-being. Through personal anecdotes, spiritual reflections, and a touch of humor, Dr. K explains why she choose her hugs carefully and what this reveals about her philosophy on authentic human interaction.