Show up for yourself daily and watch life show off for you - you are destined for greatness. It starts with self-discipline.

- Dr. K


Recharge Today!

Recharge: A Self Awareness Approach to Goal Achievement is a straightforward approach to connecting self-awareness to goal achievement. This book discusses how the eight (8) dimensions of wellness (e.g. emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual) can be used to develop tasks that influence how we achieve goals more intentionally.